Keith Paris 3:20 row
496
Meters
3:20.5
Time
3:22.1
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 117 |
August 24, 2025 03:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.5 | 496 | 3:22.1 | 42 | 445 | 29 |
| 3:01.5 | 496 | 3:02.9 | 57 | 496 | 29 |
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