Keith Paris 17:26 row
3,012
Meters
17:26.0
Time
2:53.6
Pace
155
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 30 |
| Stroke Count | 529 |
| Drag Factor | 116 |
August 25, 2025 03:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.0 | 3,012 | 2:53.6 | 67 | 530 | 30 |
| 7:07.6 | 1,200 | 2:58.1 | 62 | 512 | 30 |
| 13:49.7 | 1,200 | 2:47.5 | 74 | 556 | 31 |
| 17:21.1 | 612 | 2:52.7 | 68 | 533 | 30 |
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Workout Graph
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