Keith Paris 19:39 row
3,287
Meters
19:39.7
Time
2:59.4
Pace
168
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 29 |
| Stroke Count | 573 |
| Drag Factor | 116 |
August 26, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.7 | 3,287 | 2:59.4 | 61 | 508 | 29 |
| 7:28.7 | 1,200 | 3:06.9 | 54 | 484 | 29 |
| 14:24.3 | 1,200 | 2:53.1 | 67 | 531 | 30 |
| 19:24.3 | 887 | 2:49.1 | 72 | 549 | 30 |
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Workout Graph
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