Keith Paris 15:08 row
2,511
Meters
15:08.3
Time
3:00.8
Pace
129
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 117 |
August 27, 2025 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.3 | 2,511 | 3:00.8 | 59 | 511 | 129 | 28 |
| 4:08.3 | 600 | 3:26.9 | 40 | 434 | 30 | 25 |
| 7:40.5 | 600 | 2:56.8 | 63 | 525 | 31 | 29 |
| 11:01.1 | 600 | 2:47.1 | 75 | 556 | 31 | 30 |
| 14:22.3 | 600 | 2:47.6 | 74 | 554 | 31 | 30 |
| 15:00.5 | 111 | 2:52.0 | 69 | 565 | 6 | 27 |
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Workout Graph
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