Keith Paris 6000m row

6,000

Meters

40:47.8

Time

3:23.9

Pace

304

Calories

Average Watts41
Calories Per Hour441
Stroke Rate26
Stroke Count1073
Drag Factor117

August 29, 2025 02:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:47.8 6,000 3:23.9 41 441 26
9:56.7 1,200 4:08.6 23 378 23
7:27.4 2,400 3:06.4 54 485 29
8:14.5 3,600 3:26.0 40 437 26
7:11.2 4,800 2:59.6 60 507 30
7:58.1 6,000 3:19.2 44 452 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.