Keith Paris 11:07 row
1,765
Meters
11:07.8
Time
3:09.1
Pace
90
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 28 |
| Stroke Count | 314 |
| Drag Factor | 115 |
September 04, 2025 02:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.8 | 1,765 | 3:09.1 | 52 | 477 | 28 |
| 7:27.3 | 1,200 | 3:06.3 | 54 | 486 | 29 |
| 10:56.4 | 565 | 3:05.0 | 55 | 490 | 28 |
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Workout Graph
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