Keith Paris 12:15 row
2,007
Meters
12:15.2
Time
3:03.1
Pace
102
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 29 |
| Stroke Count | 354 |
| Drag Factor | 115 |
September 04, 2025 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.2 | 2,007 | 3:03.1 | 57 | 496 | 29 |
| 7:24.2 | 1,200 | 3:05.0 | 55 | 489 | 29 |
| 12:03.2 | 807 | 2:52.8 | 68 | 533 | 29 |
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Workout Graph
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