Keith Paris 12:34 row
2,011
Meters
12:34.3
Time
3:07.5
Pace
102
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 28 |
| Stroke Count | 357 |
| Drag Factor | 117 |
September 07, 2025 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.3 | 2,011 | 3:07.5 | 53 | 482 | 28 |
| 3:59.0 | 600 | 3:19.1 | 44 | 452 | 28 |
| 7:38.4 | 600 | 3:02.8 | 57 | 497 | 29 |
| 11:13.2 | 600 | 2:59.0 | 61 | 510 | 29 |
| 12:29.6 | 211 | 3:01.0 | 59 | 502 | 27 |
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Workout Graph
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