Keith Paris 13:49 row
2,007
Meters
13:49.8
Time
3:26.7
Pace
102
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 28 |
| Stroke Count | 358 |
| Drag Factor | 118 |
September 09, 2025 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:49.8 | 2,007 | 3:26.7 | 40 | 442 | 102 | 28 |
| 3:57.7 | 600 | 3:18.0 | 45 | 454 | 30 | 28 |
| 7:32.3 | 600 | 2:58.8 | 61 | 520 | 31 | 29 |
| 11:04.5 | 600 | 2:56.8 | 63 | 508 | 30 | 30 |
| 12:21.9 | 207 | 3:06.9 | 54 | 511 | 11 | 28 |
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Workout Graph
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