Keith Paris 17:51 row
3,012
Meters
17:51.6
Time
2:57.8
Pace
154
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 29 |
| Stroke Count | 523 |
| Drag Factor | 117 |
September 12, 2025 01:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.6 | 3,012 | 2:57.8 | 62 | 513 | 29 |
| 7:26.2 | 1,200 | 3:05.9 | 54 | 487 | 29 |
| 14:19.9 | 1,200 | 2:52.3 | 68 | 535 | 30 |
| 17:46.4 | 612 | 2:48.7 | 73 | 550 | 30 |
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Workout Graph
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