Keith Paris 6:44 row
1,068
Meters
6:44.6
Time
3:09.4
Pace
54
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 29 |
| Stroke Count | 193 |
| Drag Factor | 117 |
September 13, 2025 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.6 | 1,068 | 3:09.4 | 51 | 477 | 29 |
| 3:53.3 | 600 | 3:14.4 | 48 | 463 | 29 |
| 6:37.9 | 468 | 2:55.8 | 64 | 521 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.