Keith Paris 12:43 row
2,079
Meters
12:43.0
Time
3:03.5
Pace
106
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 366 |
| Drag Factor | 116 |
September 19, 2025 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.0 | 2,079 | 3:03.5 | 57 | 494 | 29 |
| 3:58.1 | 600 | 3:18.4 | 45 | 454 | 28 |
| 7:29.7 | 600 | 2:56.3 | 64 | 519 | 30 |
| 10:58.4 | 600 | 2:53.9 | 67 | 528 | 30 |
| 12:35.9 | 279 | 2:54.7 | 66 | 525 | 28 |
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Workout Graph
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