Keith Paris 17:15 row
3,015
Meters
17:15.8
Time
2:51.7
Pace
156
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 512 |
| Drag Factor | 117 |
October 25, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.8 | 3,015 | 2:51.7 | 69 | 537 | 29 |
| 7:07.1 | 1,200 | 2:57.9 | 62 | 513 | 29 |
| 13:43.1 | 1,200 | 2:45.0 | 78 | 568 | 30 |
| 17:06.3 | 615 | 2:45.2 | 78 | 567 | 30 |
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Workout Graph
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