Keith Paris 5:08 row
868
Meters
5:08.5
Time
2:57.7
Pace
45
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 117 |
November 04, 2025 02:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 868 | 2:57.7 | 62 | 514 | 29 |
| 5:04.8 | 868 | 2:55.5 | 65 | 522 | 29 |
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Workout Graph
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