Keith Paris 18:22 row
3,038
Meters
18:22.7
Time
3:01.4
Pace
157
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 29 |
| Stroke Count | 527 |
| Drag Factor | 114 |
November 08, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.7 | 3,038 | 3:01.4 | 59 | 501 | 29 |
| 7:54.2 | 1,200 | 3:17.5 | 45 | 456 | 27 |
| 14:42.7 | 1,200 | 2:50.2 | 71 | 544 | 30 |
| 18:16.5 | 638 | 2:47.5 | 74 | 556 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.