Keith Paris 14:17 row
2,453
Meters
14:17.3
Time
2:54.7
Pace
127
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 415 |
| Drag Factor | 115 |
November 08, 2025 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.3 | 2,453 | 2:54.7 | 66 | 525 | 26 |
| 7:06.1 | 1,200 | 2:57.5 | 63 | 515 | 29 |
| 13:48.9 | 1,200 | 2:47.8 | 74 | 554 | 30 |
| 14:08.8 | 53 | 3:07.7 | 53 | 482 | 21 |
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Workout Graph
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