Keith Paris 11:12 row
1,934
Meters
11:12.9
Time
2:53.9
Pace
100
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 324 |
| Drag Factor | 117 |
November 10, 2025 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.9 | 1,934 | 2:53.9 | 66 | 528 | 28 |
| 3:42.1 | 600 | 3:05.0 | 55 | 489 | 29 |
| 7:02.3 | 600 | 2:46.8 | 75 | 559 | 29 |
| 10:18.9 | 600 | 2:43.8 | 80 | 573 | 31 |
| 11:04.4 | 134 | 2:49.7 | 72 | 546 | 26 |
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Workout Graph
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