Keith Paris 13:25 row
2,207
Meters
13:25.8
Time
3:02.5
Pace
112
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 28 |
| Stroke Count | 374 |
| Drag Factor | 116 |
November 23, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.8 | 2,207 | 3:02.5 | 58 | 497 | 28 |
| 3:52.0 | 600 | 3:13.3 | 48 | 466 | 27 |
| 7:27.4 | 600 | 2:59.5 | 61 | 508 | 28 |
| 10:55.0 | 600 | 2:53.0 | 68 | 532 | 29 |
| 13:18.0 | 407 | 2:55.6 | 65 | 522 | 28 |
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Workout Graph
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