Keith Paris 12:41 row
2,177
Meters
12:41.5
Time
2:54.8
Pace
112
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 29 |
| Stroke Count | 363 |
| Drag Factor | 117 |
November 23, 2025 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.5 | 2,177 | 2:54.8 | 65 | 525 | 29 |
| 7:04.3 | 1,200 | 2:56.7 | 63 | 517 | 29 |
| 12:33.8 | 977 | 2:48.6 | 73 | 551 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.