Keith Paris 15:30 row
2,689
Meters
15:30.8
Time
2:53.0
Pace
138
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 29 |
| Stroke Count | 453 |
| Drag Factor | 117 |
November 24, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.8 | 2,689 | 2:53.0 | 68 | 532 | 29 |
| 7:11.1 | 1,200 | 2:59.6 | 60 | 507 | 29 |
| 13:48.8 | 1,200 | 2:45.7 | 77 | 564 | 30 |
| 15:26.2 | 289 | 2:48.5 | 73 | 551 | 28 |
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Workout Graph
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