Keith Paris 16:27 row
3,012
Meters
16:27.1
Time
2:43.8
Pace
159
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 31 |
| Stroke Count | 507 |
| Drag Factor | 115 |
November 26, 2025 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.1 | 3,012 | 2:43.8 | 80 | 573 | 31 |
| 6:50.1 | 1,200 | 2:50.8 | 70 | 541 | 30 |
| 13:07.4 | 1,200 | 2:37.2 | 90 | 610 | 32 |
| 16:21.1 | 612 | 2:38.2 | 88 | 603 | 31 |
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Workout Graph
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