Keith Paris 17:53 row
3,008
Meters
17:53.3
Time
2:58.4
Pace
154
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
| Stroke Count | 520 |
| Drag Factor | 116 |
November 27, 2025 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.3 | 3,008 | 2:58.4 | 62 | 512 | 29 |
| 7:36.6 | 1,200 | 3:10.2 | 51 | 474 | 28 |
| 14:25.3 | 1,200 | 2:50.2 | 71 | 543 | 30 |
| 17:49.4 | 608 | 2:47.8 | 74 | 554 | 30 |
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Workout Graph
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