Keith Paris 10:23 row
1,811
Meters
10:23.9
Time
2:52.2
Pace
94
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 117 |
December 05, 2025 03:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.9 | 1,811 | 2:52.2 | 68 | 535 | 30 |
| 3:38.8 | 600 | 3:02.3 | 58 | 498 | 29 |
| 6:56.4 | 600 | 2:44.6 | 78 | 569 | 30 |
| 10:13.0 | 600 | 2:43.8 | 80 | 573 | 31 |
| 10:18.3 | 11 | 4:00.9 | 25 | 386 | 0 |
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Workout Graph
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