Keith Paris 10:53 row
1,916
Meters
10:53.4
Time
2:50.5
Pace
99
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 326 |
| Drag Factor | 115 |
December 05, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.4 | 1,916 | 2:50.5 | 71 | 542 | 29 |
| 3:34.6 | 600 | 2:58.8 | 61 | 510 | 30 |
| 6:49.9 | 600 | 2:42.7 | 81 | 579 | 31 |
| 10:03.5 | 600 | 2:41.3 | 83 | 586 | 31 |
| 10:44.6 | 116 | 2:57.1 | 63 | 516 | 26 |
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Workout Graph
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