Keith Paris 5:47 row
875
Meters
5:47.0
Time
3:18.2
Pace
44
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 116 |
December 09, 2025 04:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.0 | 875 | 3:18.2 | 45 | 454 | 29 |
| 3:38.0 | 600 | 3:01.6 | 58 | 500 | 30 |
| 5:12.0 | 275 | 2:50.9 | 70 | 541 | 29 |
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Workout Graph
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