Keith Paris 11:49 row
2,086
Meters
11:49.9
Time
2:50.1
Pace
108
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 30 |
| Stroke Count | 359 |
| Drag Factor | 117 |
December 09, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.9 | 2,086 | 2:50.1 | 71 | 544 | 30 |
| 3:35.5 | 600 | 2:59.5 | 60 | 507 | 30 |
| 6:54.7 | 600 | 2:46.0 | 77 | 563 | 31 |
| 10:10.5 | 600 | 2:43.1 | 81 | 577 | 32 |
| 11:44.9 | 286 | 2:45.0 | 78 | 567 | 29 |
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Workout Graph
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