Keith Paris 10:49 row
1,924
Meters
10:49.2
Time
2:48.7
Pace
100
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 30 |
| Stroke Count | 324 |
| Drag Factor | 116 |
December 16, 2025 02:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.2 | 1,924 | 2:48.7 | 73 | 550 | 30 |
| 6:52.6 | 1,200 | 2:51.9 | 69 | 537 | 30 |
| 10:41.9 | 724 | 2:38.3 | 88 | 603 | 31 |
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