Keith Paris 11:13 row
1,957
Meters
11:13.7
Time
2:52.1
Pace
101
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 30 |
| Stroke Count | 336 |
| Drag Factor | 116 |
December 18, 2025 01:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.7 | 1,957 | 2:52.1 | 69 | 536 | 30 |
| 3:39.3 | 600 | 3:02.7 | 57 | 497 | 29 |
| 7:02.5 | 600 | 2:49.3 | 72 | 548 | 31 |
| 10:21.1 | 600 | 2:45.5 | 77 | 565 | 31 |
| 11:10.8 | 157 | 2:38.2 | 88 | 603 | 29 |
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Workout Graph
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