Keith Paris 10:43 row
1,924
Meters
10:43.8
Time
2:47.3
Pace
100
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 29 |
| Stroke Count | 322 |
| Drag Factor | 114 |
December 19, 2025 01:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:43.8 | 1,924 | 2:47.3 | 75 | 557 | 100 | 29 |
| 3:28.8 | 600 | 2:54.0 | 66 | 528 | 30 | 30 |
| 6:46.1 | 600 | 2:44.4 | 79 | 571 | 32 | 30 |
| 9:57.7 | 600 | 2:39.6 | 86 | 595 | 32 | 31 |
| 10:38.2 | 124 | 2:43.3 | 80 | 576 | 6 | 28 |
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Workout Graph
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