Keith Paris 12:01 row
2,117
Meters
12:01.8
Time
2:50.4
Pace
110
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 30 |
| Stroke Count | 356 |
| Drag Factor | 115 |
December 27, 2025 01:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.8 | 2,117 | 2:50.4 | 71 | 543 | 110 | 30 |
| 3:35.0 | 600 | 2:59.1 | 61 | 509 | 30 | 30 |
| 6:52.8 | 600 | 2:44.8 | 78 | 568 | 32 | 30 |
| 10:06.2 | 600 | 2:41.1 | 84 | 587 | 31 | 31 |
| 11:50.7 | 317 | 2:44.8 | 78 | 568 | 17 | 29 |
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Workout Graph
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