Keith Paris 22:47 row
3,914
Meters
22:47.8
Time
2:54.7
Pace
202
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 121 |
April 27, 2026 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.8 | 3,914 | 2:54.7 | 66 | 525 | 202 | 28 |
| 7:29.7 | 1,200 | 3:07.3 | 53 | 483 | 61 | 27 |
| 14:14.0 | 1,200 | 2:48.4 | 73 | 551 | 62 | 29 |
| 20:55.7 | 1,200 | 2:47.3 | 75 | 556 | 62 | 30 |
| 22:41.1 | 314 | 2:47.8 | 74 | 554 | 17 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.