Keith Paris 5:19 row
842
Meters
5:19.2
Time
3:09.5
Pace
43
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 121 |
May 01, 2026 04:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.2 | 842 | 3:09.5 | 51 | 484 | 43 | 27 |
| 3:53.1 | 600 | 3:14.2 | 48 | 463 | 30 | 27 |
| 5:15.4 | 242 | 2:50.0 | 71 | 568 | 13 | 27 |
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Workout Graph
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