Keith Paris 17:22 row
3,015
Meters
17:22.8
Time
2:52.9
Pace
155
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 494 |
| Drag Factor | 119 |
May 04, 2026 23:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:22.8 | 3,015 | 2:52.9 | 68 | 535 | 155 | 28 |
| 7:10.5 | 1,200 | 2:59.3 | 61 | 510 | 61 | 28 |
| 13:53.4 | 1,200 | 2:47.8 | 74 | 553 | 62 | 29 |
| 17:17.3 | 615 | 2:45.7 | 77 | 564 | 32 | 29 |
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