Keith Paris 17:36 row
3,037
Meters
17:36.4
Time
2:53.9
Pace
156
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Stroke Count | 510 |
| Drag Factor | 120 |
May 08, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:36.4 | 3,037 | 2:53.9 | 67 | 531 | 156 | 29 |
| 7:09.8 | 1,200 | 2:59.0 | 61 | 510 | 61 | 29 |
| 13:55.5 | 1,200 | 2:49.0 | 72 | 550 | 62 | 30 |
| 17:32.0 | 637 | 2:49.9 | 71 | 548 | 33 | 29 |
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