Keith Paris 14:25 row
2,364
Meters
14:25.3
Time
3:03.0
Pace
120
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 121 |
May 10, 2026 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:25.3 | 2,364 | 3:03.0 | 57 | 499 | 120 | 27 |
| 7:29.5 | 1,200 | 3:07.2 | 53 | 480 | 60 | 28 |
| 14:20.7 | 1,164 | 2:56.6 | 64 | 525 | 60 | 28 |
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