Keith Paris 17:29 row

3,042

Meters

17:29.1

Time

2:52.4

Pace

157

Calories

Average Watts68
Calories Per Hour538
Stroke Rate28
Stroke Count505
Drag Factor121

May 22, 2026 04:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:29.1 3,042 2:52.4 68 538 157 28
7:13.3 1,200 3:00.5 59 506 61 28
13:51.0 1,200 2:45.7 77 561 62 30
17:23.0 642 2:45.1 78 577 34 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.