Keith Paris 6:15 row
624
Meters
6:15.8
Time
5:01.1
Pace
31
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 296 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 119 |
May 24, 2026 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:15.8 | 624 | 5:01.1 | 13 | 296 | 31 | 27 |
| 4:08.8 | 624 | 3:19.3 | 44 | 448 | 31 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.