Keith Paris 11:40 row
2,018
Meters
11:40.5
Time
2:53.5
Pace
104
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Stroke Count | 331 |
| Drag Factor | 120 |
June 13, 2026 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:40.5 | 2,018 | 2:53.5 | 67 | 534 | 104 | 28 |
| 7:07.5 | 1,200 | 2:58.1 | 62 | 513 | 61 | 28 |
| 11:35.7 | 818 | 2:43.9 | 79 | 577 | 43 | 29 |
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