Keith Paris 5:55 row
1,017
Meters
5:55.3
Time
2:54.6
Pace
52
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 120 |
June 13, 2026 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.3 | 1,017 | 2:54.6 | 66 | 526 | 52 | 28 |
| 3:31.1 | 600 | 2:55.9 | 64 | 511 | 30 | 29 |
| 5:50.9 | 417 | 2:47.6 | 74 | 566 | 22 | 28 |
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Workout Graph
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