Keith Paris 15:20 row
2,533
Meters
15:20.5
Time
3:01.7
Pace
129
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 120 |
June 14, 2026 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.5 | 2,533 | 3:01.7 | 58 | 504 | 129 | 28 |
| 7:25.9 | 1,200 | 3:05.7 | 55 | 484 | 60 | 28 |
| 14:20.7 | 1,200 | 2:52.8 | 68 | 538 | 62 | 29 |
| 15:07.6 | 133 | 2:56.3 | 64 | 537 | 7 | 27 |
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