Keith Paris 12:19 row

2,092

Meters

12:19.9

Time

2:56.8

Pace

107

Calories

Average Watts63
Calories Per Hour520
Stroke Rate29
Stroke Count356
Drag Factor121

June 16, 2026 23:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:19.9 2,092 2:56.8 63 520 107 29
7:12.4 1,200 3:00.1 60 507 61 29
12:14.6 892 2:49.3 72 547 46 29

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Workout Graph

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