Keith Paris 21:44 row
3,868
Meters
21:44.1
Time
2:48.5
Pace
201
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 632 |
| Drag Factor | 120 |
June 18, 2026 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.1 | 3,868 | 2:48.5 | 73 | 554 | 201 | 29 |
| 7:08.0 | 1,200 | 2:58.3 | 62 | 513 | 61 | 28 |
| 13:40.5 | 1,200 | 2:43.5 | 80 | 577 | 63 | 30 |
| 20:09.7 | 1,200 | 2:42.1 | 82 | 582 | 63 | 30 |
| 21:37.2 | 268 | 2:43.2 | 80 | 576 | 14 | 29 |
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Workout Graph
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