Keith Paris 17:22 row
3,013
Meters
17:22.1
Time
2:52.9
Pace
155
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 508 |
| Drag Factor | 121 |
June 19, 2026 02:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:22.1 | 3,013 | 2:52.9 | 68 | 535 | 155 | 29 |
| 7:13.5 | 1,200 | 3:00.6 | 59 | 506 | 61 | 29 |
| 13:53.8 | 1,200 | 2:46.7 | 75 | 557 | 62 | 30 |
| 17:16.8 | 613 | 2:45.5 | 77 | 567 | 32 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.