Keith Paris 17:27 row

3,017

Meters

17:27.9

Time

2:53.6

Pace

155

Calories

Average Watts67
Calories Per Hour532
Stroke Rate28
Stroke Count495
Drag Factor120

June 19, 2026 19:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:27.9 3,017 2:53.6 67 532 155 28
7:13.9 1,200 3:00.7 59 506 61 28
13:57.1 1,200 2:48.0 74 553 62 29
17:18.2 617 2:42.9 81 572 32 30

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Workout Graph

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