Keith Paris 17:20 row
3,015
Meters
17:20.3
Time
2:52.5
Pace
156
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 503 |
| Drag Factor | 120 |
June 20, 2026 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:20.3 | 3,015 | 2:52.5 | 68 | 539 | 156 | 29 |
| 7:11.5 | 1,200 | 2:59.7 | 60 | 508 | 61 | 29 |
| 13:49.2 | 1,200 | 2:45.7 | 77 | 561 | 62 | 30 |
| 17:14.3 | 615 | 2:46.7 | 75 | 579 | 33 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.