Keith Paris 13:15 row
1,485
Meters
13:15.0
Time
4:27.6
Pace
76
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 19 |
| Stroke Count | 252 |
| Drag Factor | 119 |
June 21, 2026 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:15.0 | 1,485 | 4:27.6 | 18 | 344 | 76 | 19 |
| 11:27.3 | 1,200 | 4:46.3 | 15 | 319 | 61 | 18 |
| 13:08.0 | 285 | 2:56.6 | 63 | 536 | 15 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.