Keith Paris 17:59 row
3,015
Meters
17:59.3
Time
2:58.9
Pace
155
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Stroke Count | 490 |
| Drag Factor | 120 |
June 23, 2026 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:59.3 | 3,015 | 2:58.9 | 61 | 517 | 155 | 27 |
| 7:46.9 | 1,200 | 3:14.5 | 48 | 470 | 61 | 26 |
| 14:24.3 | 1,200 | 2:45.5 | 77 | 561 | 62 | 29 |
| 17:54.1 | 615 | 2:50.5 | 71 | 549 | 32 | 28 |
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Workout Graph
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