Keith Paris 25:39 row
4,382
Meters
25:39.6
Time
2:55.6
Pace
225
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 735 |
| Drag Factor | 122 |
June 24, 2026 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:39.6 | 4,382 | 2:55.6 | 65 | 526 | 225 | 28 |
| 7:30.2 | 1,200 | 3:07.5 | 53 | 479 | 60 | 28 |
| 14:22.6 | 1,200 | 2:51.8 | 69 | 541 | 62 | 29 |
| 21:05.6 | 1,200 | 2:47.9 | 74 | 553 | 62 | 29 |
| 25:32.0 | 782 | 2:50.3 | 71 | 554 | 41 | 29 |
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Workout Graph
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