Keith Paris 9:47 row
1,564
Meters
9:47.8
Time
3:07.9
Pace
79
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 27 |
| Stroke Count | 265 |
| Drag Factor | 121 |
June 26, 2026 02:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.8 | 1,564 | 3:07.9 | 53 | 483 | 79 | 27 |
| 7:34.1 | 1,200 | 3:09.2 | 52 | 475 | 60 | 27 |
| 9:42.8 | 364 | 2:56.7 | 63 | 531 | 19 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.