Keith Paris 14:47 row
2,291
Meters
14:47.9
Time
3:13.7
Pace
116
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 120 |
June 26, 2026 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:47.9 | 2,291 | 3:13.7 | 48 | 470 | 116 | 26 |
| 8:14.6 | 1,200 | 3:26.0 | 40 | 436 | 60 | 26 |
| 14:43.1 | 1,091 | 2:58.0 | 62 | 518 | 56 | 28 |
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